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HOLISTIC WELLNESS COACHING FOR A LIFE YOU LOVE.

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ABOUT AMANDA

As a Certified Life & Empowerment Coach, Breathwork Facilitator, and Yoga instructor, I help humans harness the transformative ability to rewrite their own personal narratives and begin the process of making lasting life changes. With unwavering optimism, a compassionate soul, and a creative spirit, I am here to support you on your journey from fear to fierce.

I believe we are spiritual beings having a human experience. I believe that self-care isn’t selfish—it’s an act of self-love. I believe a healthy self-esteem routine can build the confidence and gratitude we need to live at our highest frequency. I believe that small doses of movement and mindset work can transform your entire day and reshape your entire reality. I believe that when we develop and sustain healthy habits, we reinforce the love we give ourselves, which radiates outward into the world. And I believe that every person holds a unique light that the world deeply needs. I’m here to help you shine that light.

  • PUSH School Life & Performance Coach Certification

  • Certified Level 1 Holumina Breathwork Facilitator

  • Y7 200-Hour Yoga Teacher Certification

Amanda Mandell

Break free. Unlearn.
Rise into the happiest, truest you.

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TRANSFORMATIONAL SERVICES

My distinctive approach combines breathwork with life & empowerment coaching to rewire unproductive behaviors and guide you toward an exhilarating new future. Utilizing various methods, including the impactful PUSH Method, I unveil past experiences, revealing that while facts remain constant, the story we craft around them is malleable. Previously fueled by doubt and fear, your story can be retold from a place of hope and abundance. Your true power emerges when we shift from your head voice to your heart voice, adopting new success habits that unlock our authentic and elevated self. Through this practice, astonishing achievements become not just possible, but inevitable.

1:1 PRIVATE COACHING

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Cultivate mental clarity and bolster confidence by incorporating personalized fitness routines tailored to your unique needs.

Fitness for
Clarity & Confidence

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Elevate your well-being with a focus on healthy nutrition, promoting optimal brain and body health for sustained vitality.

Nutrition for
Brain & Body Health

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Start a journey of personal growth, setting ambitious goals and crafting a roadmap to turn your big dreams into achievable milestones.

Dream Goal Setting
for Personal Growth

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Build a foundation for sustainable change in your life. Learn how small habits can lead to significant and lasting transformations.

Habit Stacking for
Lasting Change

BREATHWORK

Dive into profound self-discovery through guided breathing sessions, fostering a deeper understanding of yourself.

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Dive into profound self-discovery through guided breathing sessions, fostering a deeper understanding of yourself.

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CLIENT LOVE

“Amanda met me exactly where I was and helped me uncover clarity in areas I didn’t even realize needed attention. She equipped me with tools that sparked small, incremental changes—ones that evolved into sustainable habits and made a significant impact. She’s consistently present, truly listens, checks in, and is genuinely on your side every step of the way.”

— Jordana Y.

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